As part of Ark focusing our health strategy on mental health and development this year, we want to highlight “How We Feel” as a tool to proactively work on your well-being. It is a donation-funded, award-winning app that encourages you to check in with your feelings on a daily basis. The app helps you find the right word to describe how you feel, track your emotions and spot patterns over time, and find strategies to help you use your emotions in the moment. ”How We Feel” is designed by A house Ark member Sara Strand and is available free of charge on App Store.