Yoga After Work

maj 8th 2018

A atelier 5th floor – Yoga inspired by Embodied Flow – a system of transformational yoga that invites you into the deepest sense of self.

Through an integrative blend of hatha yoga, somatics and movement meditations it elicits the experience of stepping into flow as meditation in action. 

Sophia Tillman is a certified yoga teacher with a background in dance and martial arts. 

“We do not use the body to get into a pose – we use the pose to get into our body.”

Pay by swishing Sophia at the class (100sek) Sign up now >

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