Compete in the Mental Fitness Games

A HOUSE X UPOTENTIAL – THE GYM FOR MENTAL FITNESS

This fall, we’re making room for something completely new at A house Katarinahuset. Together with Upotential, we are launching the world’s first mental fitness competition: The Mental Fitness Games.

From September 1 to November 30, 2025, you have the chance to proactively train your mental skills, build a stronger mindset and develop emotional intelligence – in a great way together with other people. Through a mix of live workouts (online and offline), you will train your mental skills – while collecting points along the way.

Opening Ceremony

We invite all our members to Opening Ceremony in Domus at A house Katarinahuset, Monday, September 1 at 18.00. The evening will be an opportunity to find out more about the competition, enjoy drinks and snacks and mingle with both Swedish and international companies that have already signed up. Register here by August 29.

How it works

As a member, you can participate either by yourself or with your team. Over three months, you get access to 12 workouts – live online and IRL sessions in Domus. Each time you participate, you earn points for yourself or your team. There are also prizes to be won along the way from Upotentials Prize Partners.

Offline workouts at Domus, A house Katarinahuset

Discover Your Life – September 17, 08:00-09:00
Map your current life situation and gain a deeper understanding of how everything fits together. Set goals and prioritize your life in line with your values.

Get Clear on Your Goals – October 1, 08:00-09:00
Zoom in on one of your goals and gain a deeper understanding by analyzing it from different perspectives and map out what resources you need to reach them.

Overcome Your Mental Barriers – October 15, 08:00-09:00
Learn to recognize and manage thoughts, feelings and behaviors in uncomfortable situations. Practice changing your mindset to overcome mental barriers.

A house Member Benefits

As an A house member, you get a 20% discount on The Mental Fitness Games:

Offline workouts: 200 SEK/session (ord. 250 SEK)
Subscription: 795 SEK/month (ord. 995 SEK)
Team pass (up to 6 people): 10 000 kr (ord. 12 000 kr)

You can also participate for free with your team if you register as a Prize Partner.

Email maja@upotential.se for more information or to register you and your team.