Calendar

Experience the benefits of Breathwork & Ice Bath.

What if the answer to a better wellbeing is, literally, right in your face – hidden in your breath? Welcome to explore a natural way for better wellbeing and personal growth.

We welcome Erik Hallin who wants more people to experience the positive benefits of breathing and ice baths.

Together we explore the power of the breath through meditation and breathwork. Then we immerse ourselves in the cold. Afterwards you might feel happy, energized, proud, relaxed, vibrant, focused, empowered. Great feelings to start off the day!

When: 7.30 AM on Tuesday 19th of March
Where: Breathwork 07:30 in A atelier, Icebath directly after in A stage. You are more then welcome to just join the breath work.

Duration: est. 60 min. (you’ll be dressed and ready to work before 09.00 am)

Members only.