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Next Thursday between 11:30-12:30, A stage is turning in to a yogastudio. We have the honor to have Rebecca Zelwak here that will guide us through one hour of ashtanga practice.

Rebecca came into contact with yoga for the first time in 2007 and was soon hooked on ashtanga yoga as she could early experience the positive effects that the regular practice had on both body and mind. In 2010 she made her first trip to India to study Ashtanga yoga in the city of Mysore and there have been several trips since then.

For ten years now, Rebecca has been teaching ashtanga yoga, including at YogaYama in Stockholm. ”For me, the yoga mat is a place where I completely forget time and space while the practice gives a feeling of total presence. A feeling that often lingers for the rest of the day.”

Alongside yoga, Rebecca runs the architecture office Vendredi, a comprehensive architecture office with extensive experience in both exterior and interior architecture.
Feel free to follow them on instagram: vendredi_architecture

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