Meditation with Caroline
Every Tuesday at 15:00
January 31 2023
15.00 - 15.15
Sit back and let yourself be guided through a relaxing, simple meditation with your eyes closed. An important tradition at Ark, which can reduce stress and anxiety, enhance creativity and improve your focus. Anyone can join – all you need is 15 minutes to spare. The level of participation is up to you, it’s totally fine to just lay down and relax.
Meet at Front Desk at 15:00 sharp, and we’ll lead you to our mindful location.